October 23-26, 2026 | Sayulita, Nayarit, Mexico
A Living Experience of Women’s Health + Ayurveda
Nourishment ౷ Vitality ౷ Restoration
Intimate Group Experience
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Only 4–6 Women
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Meaningful Connection
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Genuine Restoration
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Personalized Support
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Reserve Your Space Now
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Intimate Group Experience ౷ Only 4–6 Women ౷ Meaningful Connection ౷ Genuine Restoration ౷ Personalized Support ౷ Reserve Your Space Now ౷
We live in a world that celebrates productivity over presence.
We rush through meals. Push through exhaustion. Disconnect from our bodies.
This retreat is an invitation to remember another way.
For four days, we'll step away from the pace of everyday life and into a rhythm that has supported women's health for thousands of years.
Rather than simply learning about Ayurveda, you'll experience what it feels like to live it.
Our Guiding Intention
Throughout the experience together we'll explore three pillars essential to lasting wellbeing:
Nourishment
Learning to truly receive—from joyful movement, nourishing food, meaningful relationships, and the simple moments that fill us back up.
Rediscover the strength, energy, and confidence that emerge when you begin listening to what your body truly needs.
Vitality
Create space for deep rest, nervous system regulation, stillness, and sustainable healing.
Restoration
A Weekend Full Of Fulfillment
6
Fresh, Ayurvedic-inspired meals (made with local ingredients)6
Hours of mobility + mindful movement sessions2
Ayurveda workshops4
Hour hands-on Ayurvedic cooking class4
Hours of meditation, breathwork, nervous system support3
Guided self-care ritualsPlus, optional add-ons available
Marma TherapySai Shakti HealingMassageFour days of nourishment, vitality, and restoration through movement, Ayurveda, deep rest, and meaningful connection.
Experience Details
October 23 – 26, 2026
Next Dates
2 days 3 nights
Trip Duration
*Price covers luxury villa accommodations, round-trip airport transportation (PVR) and services specified in promotional information. Guest is responsible for her own airfare.
$997–$1397 per guest*
Pricing
Rejuvenating Daily Rhythm
Each day will be grounded in nourishment, vitality, and restoration through movement, Ayurveda, deep rest, and meaningful connection.
Mornings• Meditation
• Gentle movement
• Nourishing breakfast
Mid-Day• Ayurveda workshop
• Cooking class or free time
Afternoon• Beach, pool, journaling, treatments
• Journaling
• Availability for add-on treatments
Evening• Dinner
• Reflection
• Rest
Located in a Beautiful Villa on the Pacific Coast of Mexico
Villa Emma is a brand-new luxury villla, offering world-class views and five-star comfort on the tranquil North End of Mexico’s popular surf town, Sayulita.
Each bedroom features its own palapa terrace, creating private, breezy spaces for relaxation. A climate-controlled infinity pool, a telescope and spacious indoor-outdoor living areas provide a beautiful balance of entertainment and tranquility.
Premium touches like 680-thread count sheets, 100% cotton duvets, and Emma hybrid mattresses ensure restful nights in style.
Tucked away on a quiet street, the villa is just a 4-minute walk to a peaceful beach and a 10-minute stroll to Sayulita’s lively town center.
Four days of nourishment, vitality, and restoration through movement, Ayurveda, deep rest, and meaningful connection.
This intimate retreat is limited to just 4–6 women, creating space for personalized support, meaningful connection, and genuine restoration.
Our Team
I'm so grateful to have my dear friend and colleague, Rachelle, co-hosting this retreat alongside me.
One of the things I love most about hosting this retreat together is that it allows us to truly care for our guests—and for one another. If one of us is leading a workshop, the other may be preparing lunch, offering a treatment, or simply taking a moment to recharge.
We believe that embodying balance, rest, and collaboration is just as important as teaching it.
Together, we're here to create a retreat where every woman feels seen, supported, and deeply cared for.
Sami Mayhew
Founder, Wildly Nourished LifeHi, I'm Sami.
I'm an Ayurvedic Health Advisor, Pilates instructor, yoga teacher, and passionate advocate for women's health.
Over the past decade, I've had the privilege of helping women reconnect with their bodies through movement, nourishment, mindfulness, and holistic healing.
Retreat Co-FacilitatorRachelle Kerchner
Rachelle is an Ayurvedic practitioner and meditation teacher from Sedona, Arizona whose calm presence, thoughtful guidance, and genuine care help create the warm, welcoming atmosphere that makes this retreat so special.
Throughout the weekend, Rachelle will be co-leading workshops and practices, preparing nourishing meals, offering Marma Therapy and healing sessions, and helping hold space for each guest's unique experience.
“I created this retreat because I believe women deserve spaces where they don’t have to perform, produce, or care for everyone else. A space where they can slow down, be deeply supported, and remember what it feels like to truly nourish themselves.
My hope is that you leave not only feeling rested, but with practical tools and
meaningful rituals that continue supporting your health long after you return home.”
Your Questions Answered
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
You Deserve 4 Days to Slow Down
Four days of nourishment, vitality, and restoration through movement, Ayurveda, deep rest, and meaningful connection.
This intimate retreat is limited to just 4–6 women, creating space for personalized support, meaningful connection, and genuine restoration.